Breath In, Breathe Out: How to Shake Off Nerves Before a Performance

When it comes to performances, every dancer has his or her own unique way of preparing hair, makeup, and shoes for a show. However, there is one common trait that every single dancer experiences before stepping onstage in front of an audience. Yes, I am talking about nervousness. For most, this is one aspect of … Continue reading Breath In, Breathe Out: How to Shake Off Nerves Before a Performance

Visions of Sugar Plums: How to Make it Through Nutracker Season

A topic that covered by most major ballet magazines and news sources every November and December is that of the beloved and dreaded Nutcracker season. This week, there may be a few new tips and tricks that will help you out this year, whether you are gearing up to perform in a ballet company’s Nutcracker … Continue reading Visions of Sugar Plums: How to Make it Through Nutracker Season