If the Shoe Fits: A Quick Guide to Pointe Shoes

This week we’re looking at one of the focal points of ballet, pointe shoes. One: How do I find the right pair of shoes? This is a difficult question and one that many dancers toil with throughout their careers. Personally, I have tried 5 different brands of shoes and worn out close to 300 separate … Continue reading If the Shoe Fits: A Quick Guide to Pointe Shoes

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Stay on Your Toes with Proper Nutrition

As a dancer, finding time to eat between classes, rehearsals, and shows can be extremely difficult. Figuring what to eat can be even harder. However, there are many healthy options and plans within reach that are closer than you may think. Here are several tips and ideas to keep you fueled and satisfied. Tip #1: … Continue reading Stay on Your Toes with Proper Nutrition

Change is in the Air: How To Improve and Make this Season the Best Yet

(Since this is my first true blog post, I wanted to start off by saying hello and that each week I will be posting in depth advice, resources, and ideas to help make you the best possible ballet dancer and artist that you can be.) One of the biggest challenges for all dancers, especially classical … Continue reading Change is in the Air: How To Improve and Make this Season the Best Yet